Ето и днешата тренировка:
Клек 3×6 (80,80,80 )
Повдигане на щанга от тилен лег (лежанка) 5×6 (50,60,80,75,75)
Повдигане на щанга от полулег 3×(50(8),55(8),55(6))
Бицепс прав с прав лост 3×6 (40,35,35)
Бицепс прав с дъмбели едновременно 3×6 (14,12,12)
I have just received my Amazon Kindle:
First: Looks better than the images and videos on the web
Second: The price is still high and to import it in Europe you have to pay VAT and Import Tax.
In Bulgaria this totaled at 23.7%.
Third: It is great device
Fourth: The Experimental Web Browser allows access only to wikipedia and [...]
I have always avoided cardio training. Recently I have bought a Bluetooth headset – BH-503 and started listening to music while doing cardio exercises. Which is far more fun.
Flickr Flickr is almost certainly the best online photo management and sharing application in the world. Show off your favorite photos and videos to the world, securely and privately show content to your friends and family, or blog the photos and videos you take with a cameraphone.
Picasa Web [...]
A collection of several Excavator videos from Youtube. My sone loves them so I have decided to make this list for my own reference:
This is my current ringtone:
oceans twelve laser dance:Enjoy