Отдавана не съм писал, но пък тренирам доста редовно. Днес реших да попълня дневника най-вече заради музиката.
Ето и днешата тренировка:
- Клек 3×6 (80,80,80 )
- Повдигане на щанга от тилен лег (лежанка) 5×6 (50,60,80,75,75)
- Повдигане на щанга от полулег 3×(50(8),55(8),55(6))
- Бицепс прав с прав лост 3×6 (40,35,35)
- Бицепс прав с дъмбели едновременно 3×6 (14,12,12)
I have just received my Amazon Kindle:
First: Looks better than the images and videos on the web
Second: The price is still high and to import it in Europe you have to pay VAT and Import Tax.
In Bulgaria this totaled at 23.7%.
Third: It is great device
Fourth: The Experimental Web Browser allows access only to wikipedia and Kindle Store.
Fifth: If you have any questions feel free to leave your comments below. Continue reading Receiving Amazon Kindle In Europe – Not That Hard But Expensive
I have always avoided cardio training. Recently I have bought a Bluetooth headset – BH-503 and started listening to music while doing cardio exercises. Which is far more fun.
Flickr is almost certainly the best online photo management and sharing application in the world. Show off your favorite photos and videos to the world, securely and privately show content to your friends and family, or blog the photos and videos you take with a cameraphone.
- Picasa Web Albums
Picasa Web Albums. Fast and easy photo sharing from Google.
- Experiences with a Voice™ – Zooomr
Zooomr is a social utility for friends, family and co-workers who want to communicate securely through both photos and text messages in realtime.
Photobucket offers image hosting, free photo sharing and video sharing. Upload your photos, host your videos, and share them with friends and family.
- Photo Gallery – Windows Live
See new photos from the people you’ve added to your Windows Live network. Photo Gallery shows you any new shots they’ve shared with you on Windows Live.
With Photo Gallery, it’s a snap to get your photos and videos from your camera to your PC. Find your favorite photos and share them with friends and family. Make your great photos look even better, and create impressive panoramic photos too.
- KODAK Gallery – Online Photo Printing, Photo Gifts & More
Easily organize, edit and print your photos online. Now offering professional quality prints and range of personalized photo gifts.
- Fotki: Share and Print Your Photos | Fotki.com
Fotki.com is superior service for sharing and printing your photos online. The easiest way to share photos with friends & family. Continue reading Free Photo Hosting Services
A collection of several Excavator videos from Youtube. My sone loves them so I have decided to make this list for my own reference:
This is my current ringtone:
oceans twelve laser dance: