Fun Way To Cardio Training – Cardio Coach Guided Workouts

I have always avoided cardio training. Recently I have bought a Bluetooth headset – BH-503 and started listening to music while doing cardio exercises. Which is far more fun.

And the first thing I have noticed was that the tracks become well known over time and do not create lasting motivation.

I started searching for some guided workouts or aerobic/cardio audio compilations.

My final result was this: Cardio Coach

Cardio Coach™ is a downloadable audio workout program for your iPod / MP3 player and is designed for any type of cardio machine (bikes, treadmill, cross trainer, elliptical, stair stepper, rower etc.) & features a patented levels & zone system for any fitness level, from beginner to advanced.
Coached MP3s $14.95  -  Instrumental MP3s $9.95

You can buy it here (PayPal is the easiest option):Cardio Coach 

My favorite set so far is – Volume 4. The music is amazing and the stretch also. I have never liked running. But now I can’t wait for the next cardio session.

You can see the video here:




Usually you will use this in the gym using on of the following:

Recumbent Bikes

Upright Bikes

Elliptical Trainers




But…. I am using this to run outside.

4 thoughts on “Fun Way To Cardio Training – Cardio Coach Guided Workouts”

  1. Everyday i would do at least an hour of Cardio workout and this routine alone helped me regain my lean body. Cardio is really good for burning down the extra fats you get on your tummy.

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