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Productivity & Motivation

Effective Fat Burning Program Essentials

Jan 24th, 2010
by admin.
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An effective fat burning program must have the following crucial components: 
1. Aerobic exercise
2. Weight training (light or heavy it is up to you
3. A nutrient dense diet of natural foods with a mild calorie deficit  (20-30% below your daily needs. Not more than 700 calories of deficit).
4. Goal setting, motivation and a positive self image 

Popularity: 1% [?]

List Of Online Time And Software Usage Tracking Tools

Jan 21st, 2010
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List of Time Tracking and productivity tools.

  1. Manictime
  2. Rescuetime
  3. Wakoopa ( I am testing this now.)2467v4 max 150x150 List Of Online Time And Software Usage Tracking Tools
  4. Slife20980v2 max 150x150 List Of Online Time And Software Usage Tracking Tools
  5. Ybex (cannot open the web site).
  6. Minco (http://www.celmaro.com/minco/workflow/)
  7. Slimtimer http://slimtimer.com/
  8. Klok
  9. Nebul.us (private beta)
  10. Timetracker

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Popularity: 1% [?]

Gadgets I am Planning To Buy

Jan 21st, 2010
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Writing this just not to forget those:

1. Holux GPSport 245

 

image thumb2 Gadgets I am Planning To Buy

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Quotes For January 2010

Jan 18th, 2010
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"Everybody knows how to raise children, except the
people who have them’~
- P. J. O’Rourke

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My Reading And Audio Books List for October 2009 – January 2010

Jan 6th, 2010
by admin.
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I thought that the list in my mind is getting bigger and bigger so I felt like I needed to dump it.

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List Of Selected Affirmations And Incantations

Dec 23rd, 2009
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  1. I blow up limiting beliefs and move forward with greatness!
  2. Every Cell in my body vibrates with energy and health
  3. I have a wonderful partner and we are both happy and at peace
  4. I choose to exercise regularly
  5. All I Need Is Within Me Now
  6. Every day and in every way, I am getting stronger and stronger, Yes!
  7. All the joy I need is within me now.
  8. All the knowledge I need is within me now.
  9. All the LOVE I Need Is Withing Me Now.
  10. All the peace I need is within me now.
  11. Now I am the voice.
    I will lead, not follow.
    I will create, not destroy.
    I will believe, not doubt.
    I am a force for good.
    I am a leader.
    Defy the odds.
    Set a new standard.
    Step up!
    More Info on this here: http://parsed.nl/2009/10/11/now-i-am-the-voice/
  12. At last at Last the past is past I’ve Broken free and won and now it’s time to love myself and really have some fun
  13. With each and every breathe I take, with each and every stride, I feel abundant centered joy and love from deep inside

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I Have Just Ordered Kindle 2 With Wi-Fi – Latest Generation

Dec 13th, 2009
by admin.
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I have just ordered Amazon Kindle EBook Reader. I have looked all the other options. And finally have decided to go with this one.

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Fun Way To Cardio Training – Cardio Coach Guided Workouts

Dec 9th, 2009
by admin.
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I have always avoided cardio training. Recently I have bought a Bluetooth headset – BH-503 and started listening to music while doing cardio exercises. Which is far more fun.

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Popularity: 1% [?]

Healthy Living Resources

Dec 3rd, 2009
by admin.
1 comment

After reading and listening a lot of programs for healthy living and healthy nutrition I have decided to do some research on my own. Here I am listing links to resources which make sense for me. I will appreciate any comment on these. Most of them come from Harvard Medical School Web Site!

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My Twitter Tools So Far

Nov 11th, 2009
by admin.
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  1. Tweet This Plugin for WordPress
  2. TweetDeck
  3. HootSuite.com
  4. TwitterFeed.com
  5. TwitterCounter.com
  6. Search.twitter.com
  7. Huitter
  8. http://www.mycleenr.com/mycleenr

Popularity: 1% [?]

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